
Welcome to the Coach's Page.
On this page you will find lots of useful information to help you with your swimming and your knowledge of swimming related issues. You will find articles ranging from Exercise Physiology, Nutrition and Hydration, Psychology and LTAD to Land Based Training, Competition Training and Stroke Improvement.
Please use the links below to download essential information for swimmers.
Description |
Information Here |
| Disqualification - and how to avoid it | |
| BAGCAT's - what are they? | |
| Swimmers Log Book |
Bridport Barracudas may make changes to this information without prior notice with the latest versions being available from this page.